Wednesday, June 25, 2014

Expect to Win and B.O.L.T.


Usain Bolt is described as the fastest man alive! I was recently watching the documentary on his extraordinary Olympic wins and track career. In the film, Bolt describes what happens on the track and how he wins his race. As he described it, I was hit by how much it really describes life and business for those of us entrepreneurs. Here are the 8 phases of the B.O.L.T.! 
 

The Start- Bolt describes himself as a poor starter...WHAT!!! The fastest man in the world a poor starter. Get out of here! We all know we need a good start to win, right? How you start isn't the final outcome.  If you keep moving and get yourself in a good position with the right steps, you can still win. How? It's what happens along the way. It's what you do after the start and that's the drive.  

No matter how you start, once you begin you have to keep your head down (focused), body forward and drive, drive, drive. How often do we have a bad start to our day and run up against obstacles? The way out of it is to DRIVE, feed your mind and actions with positive energy and keep moving forward. During your drive phase is not the time to stop and worry about what anyone else is doing, if you're comparing your start to others, then you're out of focus. Your check-in comes later.  

Now, GET TALL! Coming out of your drive phase is when you get tall. It's time to own your power. You can begin to pick up your pace, increase your speed. Your eyes are on the ultimate goal but you know you have a ways to go. This is where you are following your plan. Believe that you can accomplish the goal.... Yes, your product stands head and shoulders above the rest. Yes, you deserve the healthiest body. Yes, your unique gift is needed in the marketplace.  Can you pick up momentum?   

Well, believe it or not, you're half way there!!! Now, it's time to CHECK your position. Where are you in the race? Where are your colleagues (not just competitors)? This is where you find you might need encouragement, because you haven't met your goal yet but you need the cheers of your supporters to keep you fueled and in the race. Allow family... friends... clients... HWHN... to be your cheering squad and know we want you to succeed.  

Up next is your BEAST phase! Dominate your race, know that you've come a long way and you are winning. Others have started and stopped. Many never entered the race. Not only are you here, this is the strongest and most difficult part of your journey. Know that you are in it to win it and we're almost to the finish line.

As you get within arms reach of the finish line, CHECK... again. Many of us look around and say "Can I stop running?" You might be able too, except there is someone or something coming around the bend trying to catch up with you. Don't stop because the next phase is the glory.

You did it! Break the ribbon, draw that breath and do your VICTORY DANCE. You've won! Enjoy the moment and celebrate your win. Yet, here is the thing....there is always another race. Another audacious goal, a new challenge which will be met by a new victory. The last phase is to REPEAT. Bolt, raced again and beat the world record in each division! You have some records to shatter in your own life.   

So let's recap.... 

Eight phases of B.O.L.T...
Start
Drive
Check
Beast
Check, again
Victory Dance 
Repeat  

Each race, each goal begins with the start. Remember this isn't just about competing against others, your best opponent is yourself. Strive to be better than you were yesterday. What have you begun, but not finished? Do you have your cheering squad? Are you expecting to win? My challenge to you is to expect your greatness. B.O.L.T.! Believe in Opportunities to Leverage your Talent!

About the author: Sister Mothyna James-Brightful is a self proclaimed “Self Love Revolutionary”. She has spent the last decade empowering women and girls to live authentic lives. Sister Mothyna is the Visionary Director and Co-founder of Heal a Woman to Heal a Nation. Sister Mothyna is co-author of Because I am a Queen...100 Affirmations for Daily Living and is currently working on her forth coming book Engage.Inspire. Prevent. Educating Teens on Sexual Violence. Stay connected www.hwhn.org: Twitter @mothyna

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