Showing posts with label personal. Show all posts
Showing posts with label personal. Show all posts

Wednesday, July 1, 2015

5 Steps to Transform Your Gloom to BOOM



“Don’t let today’s disappointments cast a shadow on tomorrow’s dreams.” ~Unknown
How many times have you gotten yourself super psyched about a new dream? You see it in your mind. You feel yourself running through that finish line. You hear the introduction before you go on stage. You see the direct impact you make on a community from the generous gift you donated. You call your closest girlfriend and share your well thought out plan and you have her full support. You sit down and put your pen to the paper, your fingers to the keyboard and your ear to the phone. You are in hustle mode and no one can stop you! Except…. You. 
But, it’s not really you, because it’s really those 6 organizations you called who said they cannot support you at this time. As well as the two banks that denied your loan and of course the dear family members who made it clear that what you are doing is outrageous and you need to be more realistic.
Ma’am, I am here to remind you that no one can stop you except you. Your vision is your vision. Your actions are your actions and your will is your will. You are here with a divine appointment to act on the gifts, strengths and visions that are inside of you. So I am going to give you a five step strategy to press pass the gloom to focus on your BOOM.
1. Acknowledge potential challenges and attack them.
Finances, time, degrees, children, transportation, education, fear of rejection… list them all. Any and everything you foresee as a roadblock, write them down and create a plan to turn them into hurdles. Get the support you need. It’s harder to stray from a well written plan than a great idea in your mind. 
2. Get to know you.
What makes you tick? What makes you sick? What turns you on? What stops you in your tracks? What makes your blood boil? What encourages you? We all have those people, places things and thoughts that trigger us to run faster or come to a sudden halt. Write them down and acknowledge them. Which ones are you comfortable with? Which ones do you want to shift? How can you strengthen the areas you want to strengthen? You are entitled to every emotion you feel whenever you feel it, however, it’s up to you to know why you feel it and how those emotions serve you and hurt you.
3. Now you know. A.C.T.
Now that you can identify your triggers, what are you going to do with them? You are going to create a strategy to stand on your emotions instead of losing yourself in them. In life, the actions you take speak volumes about the person you are. Honor your truth and stand in your greatness. You have Acknowledged your challenges and now you are Creating your “Win Strategy” to stay proactive in your thoughts and responses. As you continue to work your plan and focus on the inner work, you will see the Transformation in your daily life and soon realize the fears and the challenges you once endured are part of your history.  Acknowledge. Create. Transform.
4. Celebrate you.
We learn early on that we celebrate major milestones and accomplishments. Graduations, retirements, birthdays, weddings, etc. are certainly worth celebrating, but when we breakdown the essence of each of those celebrations, you are the common denominator. You are the reason the celebration exists. You are powerful and amazing! Why wait for a major accomplishment five years from now when you do great things everyday? Celebrate you! Every goal you complete and every step you take is a power move on your life journey. 
5. Actions speak louder than thoughts.
With all of the planning and strategies you have created, old and new obstacles will show up. Remember, the key to the planning and strategizing is the action. You have to look those fears and those people in the eye and do it afraid. Stick to your plan and stick to your truth. You are only as great as the person you allow yourself to be. Tell that negativity to step aside so you can run on!
You are loved. You are great. You are here on purpose. Show up and show out!
 
Kristin M. Young, “The Marriage Enthusiast” is a proud supporter and staff member of Heal a Woman to Heal a Nation, Inc. She is committed to supporting women in their journey to wholeness as individuals and in their marriages. Let Kristin know your thoughts, share with us on FB or tweet using hashtag #hwhn!

Wednesday, November 13, 2013

Don't Wait for the New Year



Can you believe it’s already November which means 2014 is right around the corner! This is often the time of year we begin to think about doing things “anew”. Many are preparing for the launch of the New Year. We're thinking about the resolutions that we might make, let alone keep. Whenever, I think about the start of a new season, I reflect on the meaning that season will have in my life. Who should I meet? What new endeavors should I take on or let go of….

Recently, I was having a conversation with a good friend who selected a name for her soon to be born baby girl. She selected a name that she loves! The name honors both maternal and paternal grandmothers (much to their delight) but is also has an amazing meaning. In essence the name means “With grace and highly favored by God.” WOW! Powerful and truly a beautiful name. Of course, it made me reflect on the meaning of names. With a name like “Mothyna”, I’m constantly asked…what does that mean? Well, while I have never seen it anywhere else, which means I’ve never found a meaning for my name, I tell folks all the time that I’d like to think it means something akin to “the one whom God has blessed to bless others.” J I’m striving. Ok, so yes the point is that I don’t know… it could mean that or something not so flattering. However, going through this experience with my sister-friend made me think, what is the true meaning of a name? How do we go forward to realize that meaning or can we?

How many times have we met some beautiful lady with a name like Grace yet she is an overly judgmental person or a man named Malik and he is certainly anything but king like? I’m a huge fan of names with GREAT meaning. I believe when selecting a name for a child or person, a name should inspire that person to stretch their potential, but isn’t that only the starting point? The true meaning of a name will be known when that person establishes a legacy through the way that they live. No one looks up the “meaning” of Jada Pickett Smith’s name or Albert Einstein’s and then says this is who they are? Rather we look to their actions, their contributions to the society and the world in general. Quite frankly, it appears those who will tell the “meaning” of your name are those you have touched. Here at HWHN we continually share the meaning of Mrs. Vivian Ryan. To us her name means far more than “lively”. It means the realization of a dream, faith in the potential of the young, quiet elegance and strength. Why? Because if it were not for Mrs. Vivian Ryan and the faith she had in a young 22 year old, HWHN as you know it, would not be here today. For women like Mrs. Ryan, who have nurtured the true meaning within women like us we are forever grateful.

Our actions are as much our definition as the words we may strive to live up to. Thus, the true meaning of ones name lives in the amazing potential for greatness that exists within them. Whether you “hate” your name or love it, its true value grows from within- that essential part of you. So what does your name mean? Are you just living up to your potential or blowing that concept out of the water knowing that your potential is boundless? Are you getting rid of the people, places and things that are limiting your growth? Don’t wait until the New Year, to begin anew, rather each day, brings a new season. Each day is an opportunity to define the meaning of your name. Today is anew…

About the Author: 
Sister Mothyna James-Brightful is a self proclaimed “Self Love Revolutionary”. She has spent the last decade empowering women and girls to live authentic lives. Sister Mothyna is the Visionary Director and Co-founder of Heal a Woman to Heal a Nation. Sister Mothyna is co-author of Because I am a Queen...100 Affirmations for Daily Living. Stay connected www.hwhn.org: Twitter @mothyna